Writings & Notes

Stories, reflections, and practical reminders for slowing down and making meaning especially in seasons of grief, change, and feeling stuck. This space is educational and reflective, not therapy or crisis support.

S103: The Stories We Tell

S103: The Stories We Tell

I was expecting to see the word #TRIBUTES trending on Twitter. It was somewhere in the year of our LORD 2020 when the real possibility was that the Hunger Games would arrive at any moment. Indeed, Rachel Maddow would be scheduling the interview LIVE with Fauci,...

S102: About *That* Friend Katie

S102: About *That* Friend Katie

My Name is Katie. A few things about me:  I'm the type of individual who likes going to restaurants, and the table orders six dishes for two people. Yes, we do need all the food! I like drinking champagne on any occasion and for no particular reason at all during...

S101: The Therapy Gods Are Undefeated

S101: The Therapy Gods Are Undefeated

I have two metaphors that continue to prove appropriate year after year, describing how I process the world and am wired to make changes throughout my life: the imagery of slamming a folding chair against something to shut it down and the second being a kite in the...

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